Rustic Frittata with smoked Trout

10/16/2024

This is a deliciously simple recipe in which veg can be substituted based on what you have in the fridge, and you can use salmon instead of trout if preferred. The veg will cook in the tart so must be cut small.
INGREDIENTS:
4 medium eggs beaten
5 medium new potatoes, halved
Edamame beans (or any chopped green veg like broccoli)
120g smoked trout
a handful of chopped parsley or dill
75ml soured cream

METHOD:
Pre heat oven to 150 degrees Celcius
Cook the potatoes in boiling salted water for 10 minutes, strain and set aside to cool for a few minutes. Cook any frozen veg for 7 minutes in the potato water.
If using fresh veg add to the beaten egg along with half the trout and fresh herbs.
Slice potatoes into disks and layer in an oven proof dish or frying pan with metal handle that has been lightly greased.
Carefull pour over the egg mixture.
Bake in oven for 15 minutes or until set. Cool for 15 minutes and then top with the soured cream, remaining trout and a sprinkle of herbs before serving.

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Rustic Frittata with smoked Trout

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